Journal and Navigator in your language
Track what you feel and find your way through the health system, now in Hindi, Arabic, Chinese (Simplified) and Vietnamese. Free to download, reviewed by bilingual volunteers.
Eight new editions
Self-Advocacy Journal
Prompts and pages to track symptoms and plan what to say.
हिन्दी
Hindi
16 pages · PDF · 1.0 MB
Download PDF – the Self-Advocacy Journal, HindiAll guides in Hindi →
العربية
Arabic
16 pages · PDF · 1.0 MB
Download PDF – the Self-Advocacy Journal, ArabicAll guides in Arabic →
简体中文
Chinese (Simplified)
16 pages · PDF · 3.3 MB
Download PDF – the Self-Advocacy Journal, Chinese (Simplified)All guides in Chinese →
Tiếng Việt
Vietnamese
16 pages · PDF · 1.0 MB
Download PDF – the Self-Advocacy Journal, VietnameseAll guides in Vietnamese →
Health Navigator
Where to go, who to ask, what to bring.
हिन्दी
Hindi
18 pages · PDF · 1.3 MB
Download PDF – the Health Navigator, HindiAll guides in Hindi →
العربية
Arabic
17 pages · PDF · 1.2 MB
Download PDF – the Health Navigator, ArabicAll guides in Arabic →
简体中文
Chinese (Simplified)
17 pages · PDF · 3.9 MB
Download PDF – the Health Navigator, Chinese (Simplified)All guides in Chinese →
Tiếng Việt
Vietnamese
18 pages · PDF · 0.9 MB
Download PDF – the Health Navigator, VietnameseAll guides in Vietnamese →
Using a translated guide
Reviewed, not machine-only
Every translation was checked line by line by bilingual volunteers before it went live.
Share it widely
Print it, send it to family, or pass it to a school or youth service. It’s free.
Ask for an interpreter
Many health services can book a free interpreter through TIS National (131 450). Just ask when you book.
Help us check these translations or add the next language. Join the translation team, or browse everything on our Multilingual resources page.
