Journal & Navigator Translations

Self-Advocacy Journal & Health Navigator · Translations

Journal and Navigator in your language

Track what you feel and find your way through the health system, now in Hindi, Arabic, Chinese (Simplified) and Vietnamese. Free to download, reviewed by bilingual volunteers.

2 guides4 languagesFree PDF
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Eight new editions

Self-Advocacy Journal

Prompts and pages to track symptoms and plan what to say.

Health Navigator

Where to go, who to ask, what to bring.
good to know

Using a translated guide

  1. Reviewed, not machine-only

    Every translation was checked line by line by bilingual volunteers before it went live.

  2. Share it widely

    Print it, send it to family, or pass it to a school or youth service. It’s free.

  3. Ask for an interpreter

    Many health services can book a free interpreter through TIS National (131 450). Just ask when you book.

Speak another language?

Help us check these translations or add the next language. Join the translation team, or browse everything on our Multilingual resources page.